I have started offering EMDR sessions online. Up until recently I had thought that EMDR was the one form of therapy that you couldn’t really do online but a service called RemotEMDR makes it possible. With RemotEMDR the client and therapist are looking at the same screen that has bilateral stimulation via bilateral beeping sounds and two balls that move back and forth on the screen. There are different options for colors, speed, volume, etc. I think it’s actually effective! I’m glad to know that being restricted to virtual therapy only doesn’t keep me from doing EMDR.
Virtual EMDR
